The Galen Emanuele Blog

The majority of our blog content is created for our Culture Drop mailing list. Our content highlights vital conversations, builds tangible skill sets, and provides tools for teams to drive exceptional culture, leadership, and communication. We think it’s pretty awesome, sign up and join thousands and thousands of subscribers to see what all the fuss is about.

Posts in Emotional Intelligence

Lighten Up

Lighten Up

Is that even possible these days? Yes it is (4 min).

#culturedrop, Emotional Intelligence, Mindset, Professional DevelopmentGalen EmanueleMarch 25, 2025Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Commenting About Other People's Bodies

Commenting About Other People's Bodies

A useful guide for commenting about what other people look like. TLDR: Don’t (2 min).

#culturedrop, Accountability, Diversity & Inclusion, Communication, Work Culture, Being a Better Employee, Emotional Intelligence, FeedbackGalen EmanueleFebruary 25, 2025Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Don't Ever Humiliate or Embarrass Employees

Don't Ever Humiliate or Embarrass Employees

Praise in public, coach in private (3 min).

#culturedrop, Accountability, Communication, Leadership, Team Building, Work Culture, Emotional Intelligence, Feedback, ConflictGalen EmanueleFebruary 11, 2025Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Being Unflappable is a Leadership Superpower

Being Unflappable is a Leadership Superpower

How, when, and why to be unflappable as a leader (5 min).

#culturedrop, Accountability, Mindset, Conflict, Communication, Leadership, Team Building, Work Culture, Emotional Intelligence, Navigating Change, Career DevelopmentGalen EmanueleFebruary 4, 2025Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Hire the Person, Not the Resume

Hire the Person, Not the Resume

Hiring decisions have a huge impact on teams, culture, and business success (3 min).

#culturedrop, Emotional Intelligence, Hiring & Firing, Interviews, Leadership, Team BuildingGalen EmanueleJanuary 14, 2025Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Navigating Conflict in a Better Way

Navigating Conflict in a Better Way

A simple tip anyone can use to navigate conflict in a more productive way (5 min).

#culturedrop, Emotional Intelligence, Communication, ConflictGalen EmanueleJanuary 7, 2025Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

It's Ok to Be a Contradiction

It's Ok to Be a Contradiction

It’s possible to be two seemingly different things at once (3 min).

#culturedrop, Mindset, Emotional Intelligence, Professional DevelopmentGalen EmanueleDecember 17, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

A Phrase to Create More Peace in Your Life

A Phrase to Create More Peace in Your Life

Do your strong opinions cost you peace? (4 min).

#culturedrop, Mindset, Emotional Intelligence, Professional DevelopmentGalen EmanueleDecember 10, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

The 5 Tenets of Improv & "Yes And"

The 5 Tenets of Improv & "Yes And"

The magic that makes improv work, and may also change your life (5 min).

#culturedrop, Mindset, Communication, Emotional Intelligence, Career Development, Professional Development, Navigating Change, Saying YesGalen EmanueleDecember 3, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Make People Feel Valued

Make People Feel Valued

It's not rocket science, it's so simple and doesn't cost a cent (2 min).

#culturedrop, Mindset, Communication, Emotional Intelligence, Leadership, Feedback, Productivity, Team Building, Work CultureGalen EmanueleNovember 19, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Build Trust & Relationships With This Brilliant Phrase

Build Trust & Relationships With This Brilliant Phrase

"If it bothers you, it bothers me." (2 min).

#culturedrop, Accountability, Mindset, Communication, Conflict, Emotional Intelligence, Feedback, LeadershipGalen EmanueleNovember 12, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Self Awareness: The Art of Not Sharing an Opinion

Self Awareness: The Art of Not Sharing an Opinion

The simple act of knowing when not to share an opinion (2 min).

#culturedrop, Emotional Intelligence, Mindset, Communication, Feedback, Leadership, Professional DevelopmentGalen EmanueleOctober 22, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Mental Resiliency: Not Getting Worked Up

Mental Resiliency: Not Getting Worked Up

A simple tip to help avoid jostling your peace of mind (2 min).

#culturedrop, Emotional Intelligence, Mindset, Navigating ChangeGalen EmanueleOctober 15, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How to Have a Difficult or Sensitive Conversation

How to Have a Difficult or Sensitive Conversation

A gentle step-by-step approach to effectively have a difficult conversation (5 min).

#culturedrop, Conflict, Being a Better Employee, Emotional Intelligence, Feedback, Communication, Career DevelopmentGalen EmanueleSeptember 10, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Can't Be Here for the Haters

Can't Be Here for the Haters

We can't run teams (and our lives) catering to the loudest negative voices (4 min).

#culturedrop, Mindset, Conflict, Being a Better Employee, Work Culture, Emotional Intelligence, Feedback, LeadershipGalen EmanueleSeptember 3, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Embracing Change Using a Tool From Improv

Embracing Change Using a Tool From Improv

Some tools from improv to help you embrace and be better at change (5 min).

#culturedrop, Career Development, Professional Development, Emotional Intelligence, Mindset, Being a Better Employee, Navigating ChangeGalen EmanueleAugust 13, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Improving Emotional Intelligence Part 4: Stop Talking Only About You

Improving Emotional Intelligence Part 4: Stop Talking Only About You

Being conscious to avoid always centering yourself in conversations (4 min).

#culturedrop, Career Development, Professional Development, Communication, Emotional Intelligence, Team Building, MindsetGalen EmanueleAugust 6, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Improving Emotional Intelligence Part 3: Skilled Listening

Improving Emotional Intelligence Part 3: Skilled Listening

How you make others feel has a huge impact on building healthy relationships (3 min).

#culturedrop, Emotional Intelligence, Career Development, Mindset, Communication, Professional Development, Being a Better EmployeeGalen EmanueleJune 4, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Don't Punish People

Don't Punish People

It's a real bad look to drill holes in other people's boats (2 min).

#culturedrop, Emotional Intelligence, Being a Better Employee, Accountability, Work Culture, Conflict, Career Development, MindsetGalen EmanueleMay 28, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Dealing With Someone Who Complains About Others

Dealing With Someone Who Complains About Others

Some tools to help redirect and guide someone who's complaining about others (5 min).

#culturedrop, Emotional Intelligence, Being a Better Employee, Accountability, Work Culture, Leadership, ConflictGalen EmanueleMay 21, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop