Emotional Intelligence — Galen Emanuele Weekly Blog — Galen Emanuele

Self Awareness: The Art of Not Sharing an Opinion

The simple act of knowing when not to share an opinion (2 min).

#culturedrop, Emotional Intelligence, Mindset, Communication, Feedback, Leadership, Professional DevelopmentGalen EmanueleOctober 22, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Mental Resiliency: Not Getting Worked Up

A simple tip to help avoid jostling your peace of mind (2 min).

#culturedrop, Emotional Intelligence, Mindset, Navigating ChangeGalen EmanueleOctober 15, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How to Have a Difficult or Sensitive Conversation

A gentle step-by-step approach to effectively have a difficult conversation (5 min).

#culturedrop, Conflict, Being a Better Employee, Emotional Intelligence, Feedback, Communication, Career DevelopmentGalen EmanueleSeptember 10, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Can't Be Here for the Haters

We can't run teams (and our lives) catering to the loudest negative voices (4 min).

#culturedrop, Mindset, Conflict, Being a Better Employee, Work Culture, Emotional Intelligence, Feedback, LeadershipGalen EmanueleSeptember 3, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Embracing Change Using a Tool From Improv

Some tools from improv to help you embrace and be better at change (5 min).

#culturedrop, Career Development, Professional Development, Emotional Intelligence, Mindset, Being a Better Employee, Navigating ChangeGalen EmanueleAugust 13, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Improving Emotional Intelligence Part 4: Stop Talking Only About You

Being conscious to avoid always centering yourself in conversations (4 min).

#culturedrop, Career Development, Professional Development, Communication, Emotional Intelligence, Team Building, MindsetGalen EmanueleAugust 6, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Improving Emotional Intelligence Part 3: Skilled Listening

How you make others feel has a huge impact on building healthy relationships (3 min).

#culturedrop, Emotional Intelligence, Career Development, Mindset, Communication, Professional Development, Being a Better EmployeeGalen EmanueleJune 4, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Don't Punish People

It's a real bad look to drill holes in other people's boats (2 min).

#culturedrop, Emotional Intelligence, Being a Better Employee, Accountability, Work Culture, Conflict, Career Development, MindsetGalen EmanueleMay 28, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Dealing With Someone Who Complains About Others

Some tools to help redirect and guide someone who's complaining about others (5 min).

#culturedrop, Emotional Intelligence, Being a Better Employee, Accountability, Work Culture, Leadership, ConflictGalen EmanueleMay 21, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Consistency Builds Trust & Confidence

Trust and confidence in ourselves and others doesn't fall from the sky (3 min).

#culturedrop, Mindset, Emotional Intelligence, Being a Better Employee, Accountability, Professional Development, Work Culture, LeadershipGalen EmanueleMay 14, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

A Conflict Management Tip to Keep Peace of Mind

A really useful tool to help when navigating difficult situations or people (3 min).

#culturedrop, Mindset, Conflict, Emotional Intelligence, Being a Better EmployeeGalen EmanueleMay 7, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

What Impermanence Has to Do With Self Care & Resilience

A helpful concept to have a more resilient mindset for facing challenging times (2 min).

#culturedrop, Mindset, Emotional Intelligence, Navigating ChangeGalen EmanueleApril 16, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

The Dos & Don'ts of Being a New Leader

Just as helpful for seasoned leaders. If you're not doing these things, start now (5 min).

#culturedrop, Emotional Intelligence, Mindset, Professional Development, Career Development, Leadership, Feedback, Team BuildingGalen EmanueleApril 2, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Avoiding Difficult Conversations is Dangerous

Why it's important to have difficult conversations for teams, and the impact of avoiding them (3 min).

#culturedrop, Emotional Intelligence, Mindset, Professional Development, Career Development, LeadershipGalen EmanueleMarch 26, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Leadership Identity: Who Are You as a Leader?

Some pointed questions to determine who you are, and want to be, as a leader (3 min).

#culturedrop, Emotional Intelligence, Mindset, Professional Development, Career Development, LeadershipGalen EmanueleMarch 19, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Improving Emotional Intelligence Part 2: Being Negative

The impact of negativity on your interactions, reputation, and ability to build strong relationships (3 min).

#culturedrop, Communication, Emotional Intelligence, Mindset, Professional DevelopmentGalen EmanueleMarch 12, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Improving Emotional Intelligence Part 1: Emotions vs Behavior

Some how to tips on increasing self-awareness and EQ (4 min).

#culturedrop, Accountability, Communication, Emotional Intelligence, MindsetGalen EmanueleFebruary 20, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Defensiveness Kills Communication & Relationships

It’s hard to unlearn this behavior but it’s vital if you're into increasing self awareness. (4 min).

#culturedrop, Conflict, Communication, Emotional Intelligence, FeedbackGalen EmanueleFebruary 6, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

The Courage Required for Effective Leadership

The courage it takes to be a leader is something you need on your ingredient list (4 min).

#culturedrop, Emotional Intelligence, Mindset, Leadership, Navigating ChangeGalen EmanueleJanuary 30, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Ditch a Toxic Mindset About Your Intelligence

A phrase to never use again and retire forever (4 min).

#culturedrop, Emotional Intelligence, Mindset, Professional DevelopmentGalen EmanueleJanuary 23, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

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Join the #CultureDropA new 5-minute video each week to create and drive exceptional team culture.

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Join the #CultureDrop
A new 5-minute video each week to create and drive exceptional team culture.

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