The Galen Emanuele Blog

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Posts in Mindset

It's Ok to Be a Contradiction

It's Ok to Be a Contradiction

It’s possible to be two seemingly different things at once (3 min).

#culturedrop, Mindset, Emotional Intelligence, Professional DevelopmentGalen EmanueleDecember 17, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

A Phrase to Create More Peace in Your Life

A Phrase to Create More Peace in Your Life

Do your strong opinions cost you peace? (4 min).

#culturedrop, Mindset, Emotional Intelligence, Professional DevelopmentGalen EmanueleDecember 10, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

The 5 Tenets of Improv & "Yes And"

The 5 Tenets of Improv & "Yes And"

The magic that makes improv work, and may also change your life (5 min).

#culturedrop, Mindset, Communication, Emotional Intelligence, Career Development, Professional Development, Navigating Change, Saying YesGalen EmanueleDecember 3, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Make People Feel Valued

Make People Feel Valued

It's not rocket science, it's so simple and doesn't cost a cent (2 min).

#culturedrop, Mindset, Communication, Emotional Intelligence, Leadership, Feedback, Productivity, Team Building, Work CultureGalen EmanueleNovember 19, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Build Trust & Relationships With This Brilliant Phrase

Build Trust & Relationships With This Brilliant Phrase

"If it bothers you, it bothers me." (2 min).

#culturedrop, Accountability, Mindset, Communication, Conflict, Emotional Intelligence, Feedback, LeadershipGalen EmanueleNovember 12, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Self Improvement & Self Kindness

Self Improvement & Self Kindness

Basically don't go easy on yourself, but go easy on yourself (3 min).

#culturedrop, Professional Development, Career Development, Accountability, Mindset, ProductivityGalen EmanueleNovember 5, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Self Awareness: The Art of Not Sharing an Opinion

Self Awareness: The Art of Not Sharing an Opinion

The simple act of knowing when not to share an opinion (2 min).

#culturedrop, Emotional Intelligence, Mindset, Communication, Feedback, Leadership, Professional DevelopmentGalen EmanueleOctober 22, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Mental Resiliency: Not Getting Worked Up

Mental Resiliency: Not Getting Worked Up

A simple tip to help avoid jostling your peace of mind (2 min).

#culturedrop, Emotional Intelligence, Mindset, Navigating ChangeGalen EmanueleOctober 15, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Can't Be Here for the Haters

Can't Be Here for the Haters

We can't run teams (and our lives) catering to the loudest negative voices (4 min).

#culturedrop, Mindset, Conflict, Being a Better Employee, Work Culture, Emotional Intelligence, Feedback, LeadershipGalen EmanueleSeptember 3, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Pulling Yourself Out of a Funk

Pulling Yourself Out of a Funk

A trick I use to pull myself out of the swamp when everything is going wrong (2 min).

#culturedrop, Mindset, ConflictGalen EmanueleAugust 27, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

5 Ways to Level Up Your Career

5 Ways to Level Up Your Career

My list of 5 'musts' to level up your career, regardless of your role or industry (5 min).

#culturedrop, Career Development, Professional Development, Mindset, Being a Better Employee, ConflictGalen EmanueleAugust 20, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Embracing Change Using a Tool From Improv

Embracing Change Using a Tool From Improv

Some tools from improv to help you embrace and be better at change (5 min).

#culturedrop, Career Development, Professional Development, Emotional Intelligence, Mindset, Being a Better Employee, Navigating ChangeGalen EmanueleAugust 13, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Improving Emotional Intelligence Part 4: Stop Talking Only About You

Improving Emotional Intelligence Part 4: Stop Talking Only About You

Being conscious to avoid always centering yourself in conversations (4 min).

#culturedrop, Career Development, Professional Development, Communication, Emotional Intelligence, Team Building, MindsetGalen EmanueleAugust 6, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

A List of Accountability Green Flags

A List of Accountability Green Flags

11 traits of people that you want on your team, as leaders, and in your life (5 min).

#culturedrop, Accountability, Hiring & Firing, Leadership, Work Culture, Mindset, Team Building, InterviewsGalen EmanueleJune 18, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Improving Emotional Intelligence Part 3: Skilled Listening

Improving Emotional Intelligence Part 3: Skilled Listening

How you make others feel has a huge impact on building healthy relationships (3 min).

#culturedrop, Emotional Intelligence, Career Development, Mindset, Communication, Professional Development, Being a Better EmployeeGalen EmanueleJune 4, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Don't Punish People

Don't Punish People

It's a real bad look to drill holes in other people's boats (2 min).

#culturedrop, Emotional Intelligence, Being a Better Employee, Accountability, Work Culture, Conflict, Career Development, MindsetGalen EmanueleMay 28, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Consistency Builds Trust & Confidence

Consistency Builds Trust & Confidence

Trust and confidence in ourselves and others doesn't fall from the sky (3 min).

#culturedrop, Mindset, Emotional Intelligence, Being a Better Employee, Accountability, Professional Development, Work Culture, LeadershipGalen EmanueleMay 14, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

A Conflict Management Tip to Keep Peace of Mind

A Conflict Management Tip to Keep Peace of Mind

A really useful tool to help when navigating difficult situations or people (3 min).

#culturedrop, Mindset, Conflict, Emotional Intelligence, Being a Better EmployeeGalen EmanueleMay 7, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

3 Great Networking Tips

3 Great Networking Tips

A few really specific tips to make networking not suck (5 min).

#culturedrop, Mindset, Career Development, Communication, Professional DevelopmentGalen EmanueleApril 30, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How Workplaces Are Like Romantic Relationships

How Workplaces Are Like Romantic Relationships

If it ain't good, you don't owe anyone to stay in it - which goes both ways (3 min).

#culturedrop, Mindset, Being a Better Employee, Work Culture, Career Development, Hiring & FiringGalen EmanueleApril 23, 2024Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop