The Galen Emanuele Blog

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Posts in Emotional Intelligence

The Growth Mindset Destroyer: Starting Perfect

The Growth Mindset Destroyer: Starting Perfect

This simple mindset shift is key to growth mindset and applies to any and everything (3 min).

#culturedrop, Emotional Intelligence, Being a Better Employee, Career Development, Mindset, Navigating ChangeGalen EmanueleJanuary 10, 2023Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Changing Negative Behavior With "Three Nice Things"

Changing Negative Behavior With "Three Nice Things"

A simple trick to use in the moment to replace this behavior (2 min).

#culturedrop, Being a Better Employee, Emotional Intelligence, Mindset, CommunicationGalen EmanueleDecember 13, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Make Peace with a Challenging Coworker

Make Peace with a Challenging Coworker

Go generate something good (2 min).

#culturedrop, Communication, Being a Better Employee, Emotional Intelligence, Leadership, Conflict, Work CultureGalen EmanueleNovember 22, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How to Respond Professionally to a Frustrating Situation at Work

How to Respond Professionally to a Frustrating Situation at Work

Answering a great question from a Culture Drop subscriber (5 min).

#culturedrop, Communication, Conflict, Emotional Intelligence, Mindset, Q + AGalen EmanueleNovember 15, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How to Have an Opinion Without Being an Asshole

How to Have an Opinion Without Being an Asshole

A valuable skill for being part of a team, and to boost your self awareness and EQ (3 min).

#culturedrop, Communication, Accountability, Conflict, Emotional Intelligence, FeedbackGalen EmanueleOctober 25, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How To Receive Feedback Like A Pro

How To Receive Feedback Like A Pro

The way you handle feedback is critical to your work and personal life (5 min).

#culturedrop, Communication, Accountability, Conflict, Emotional Intelligence, FeedbackGalen EmanueleOctober 18, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

The Currency of Praise

The Currency of Praise

Why you should treat praise as a valuable currency (2 min).

#culturedrop, Communication, Emotional Intelligence, MindsetGalen EmanueleOctober 11, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How to Let Things Go

How to Let Things Go

A powerful question to ask yourself when you’re dragging negative emotions (3 min).

#culturedrop, Leadership, Emotional Intelligence, MindsetGalen EmanueleSeptember 13, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Listening Vs. Giving Advice

Listening Vs. Giving Advice

A simple phrase everyone should know (and use) to be a better listener (3 mins).

#culturedrop, Leadership, Emotional Intelligence, Mindset, Saying YesGalen EmanueleSeptember 6, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Light People Up

Light People Up

It benefits them, the relationship, and you (4 mins).

#culturedrop, Leadership, Emotional Intelligence, Mindset, Saying YesGalen EmanueleAugust 30, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

EQ Hack: Don't 0 to 100

EQ Hack: Don't 0 to 100

Great food for thought around self awareness and emotional behavior (4 mins).

#culturedrop, Leadership, Work Culture, Conflict, Feedback, Emotional IntelligenceGalen EmanueleAugust 16, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Positive Self Talk Matters

Positive Self Talk Matters

How you talk to and about yourself matters more than you realize (3 mins).

#culturedrop, Mindset, Emotional IntelligenceGalen EmanueleAugust 2, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Extending Grace to Others at Work

Extending Grace to Others at Work

It can be hard to unlearn the impulse to pounce on people when they make a mistake (3 mins).

#culturedrop, Emotional Intelligence, Mindset, LeadershipGalen EmanueleJuly 19, 2022Shift Yes, Galen Emanuele, business, team culture, teams, leadership, eq, professional development, personal development, Culture Drop, #culturedrop

Can You Change Culture If Leaders Are the Problem?

Can You Change Culture If Leaders Are the Problem?

This is a tough one (2 mins).

#culturedrop, Emotional Intelligence, Mindset, LeadershipGalen EmanueleJuly 12, 2022Shift Yes, Galen Emanuele, business, keynote speaker, team culture, teams, leadership, how to, eq, professional development, personal development, Culture Drop, #culturedrop

Do Your Employees Feel Celebrated?

Do Your Employees Feel Celebrated?

Don't just ponder it, take action (5 mins).

#culturedrop, Communication, Emotional Intelligence, LeadershipGalen EmanueleJune 28, 2022Shift Yes, Galen Emanuele, business, keynote speaker, team culture, teams, leadership, how to, eq, professional development, personal development, Culture Drop, #culturedrop

Vulnerability is a Superpower for Leaders

Vulnerability is a Superpower for Leaders

A superpower for building trust, rapport, and authentic connection (3 mins).

How To Shut Down Toxic Talk, Gossip, & Bullsh*t

How To Shut Down Toxic Talk, Gossip, & Bullsh*t

Two different ways you can respond to stop this type of talk in its tracks.(4 mins).

Being a Better Employee, Accountability, Emotional IntelligenceGalen EmanueleMay 31, 2022Shift Yes, Galen Emanuele, business, keynote speaker, team culture, teams, leadership, how to, eq, professional development, personal development, Culture Drop, #culturedrop

Workplace Culture Green Flags

Workplace Culture Green Flags

15 green flags that are signs of a healthy, awesome culture (4 mins).

Tips for Difficult Conversations & Apologies

Tips for Difficult Conversations & Apologies

Great tips to use if you care about the relationship (5 mins).

Are Younger Employees Entitled? Part II

Are Younger Employees Entitled? Part II

A part 2 follow up from our first vid with more ideas on how to empower employees (4 mins).