The Galen Emanuele Blog

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Posts in Emotional Intelligence

Make Peace with a Challenging Coworker

Make Peace with a Challenging Coworker

Go generate something good (2 min).

#culturedrop, Communication, Being a Better Employee, Emotional Intelligence, Leadership, Conflict, Work CultureGalen EmanueleNovember 22, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How to Respond Professionally to a Frustrating Situation at Work

How to Respond Professionally to a Frustrating Situation at Work

Answering a great question from a Culture Drop subscriber (5 min).

#culturedrop, Communication, Conflict, Emotional Intelligence, Mindset, Q + AGalen EmanueleNovember 15, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How to Have an Opinion Without Being an Asshole

How to Have an Opinion Without Being an Asshole

A valuable skill for being part of a team, and to boost your self awareness and EQ (3 min).

#culturedrop, Communication, Accountability, Conflict, Emotional Intelligence, FeedbackGalen EmanueleOctober 25, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How To Receive Feedback Like A Pro

How To Receive Feedback Like A Pro

The way you handle feedback is critical to your work and personal life (5 min).

#culturedrop, Communication, Accountability, Conflict, Emotional Intelligence, FeedbackGalen EmanueleOctober 18, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

The Currency of Praise

The Currency of Praise

Why you should treat praise as a valuable currency (2 min).

#culturedrop, Communication, Emotional Intelligence, MindsetGalen EmanueleOctober 11, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

How to Let Things Go

How to Let Things Go

A powerful question to ask yourself when you’re dragging negative emotions (3 min).

#culturedrop, Leadership, Emotional Intelligence, MindsetGalen EmanueleSeptember 13, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Listening Vs. Giving Advice

Listening Vs. Giving Advice

A simple phrase everyone should know (and use) to be a better listener (3 mins).

#culturedrop, Leadership, Emotional Intelligence, Mindset, Saying YesGalen EmanueleSeptember 6, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Light People Up

Light People Up

It benefits them, the relationship, and you (4 mins).

#culturedrop, Leadership, Emotional Intelligence, Mindset, Saying YesGalen EmanueleAugust 30, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

EQ Hack: Don't 0 to 100

EQ Hack: Don't 0 to 100

Great food for thought around self awareness and emotional behavior (4 mins).

#culturedrop, Leadership, Work Culture, Conflict, Feedback, Emotional IntelligenceGalen EmanueleAugust 16, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Positive Self Talk Matters

Positive Self Talk Matters

How you talk to and about yourself matters more than you realize (3 mins).

#culturedrop, Mindset, Emotional IntelligenceGalen EmanueleAugust 2, 2022Shift Yes, Galen Emanuele, team culture, teams, eq, Culture Drop, #culturedrop

Extending Grace to Others at Work

Extending Grace to Others at Work

It can be hard to unlearn the impulse to pounce on people when they make a mistake (3 mins).

#culturedrop, Emotional Intelligence, Mindset, LeadershipGalen EmanueleJuly 19, 2022Shift Yes, Galen Emanuele, business, team culture, teams, leadership, eq, professional development, personal development, Culture Drop, #culturedrop

Can You Change Culture If Leaders Are the Problem?

Can You Change Culture If Leaders Are the Problem?

This is a tough one (2 mins).

#culturedrop, Emotional Intelligence, Mindset, LeadershipGalen EmanueleJuly 12, 2022Shift Yes, Galen Emanuele, business, keynote speaker, team culture, teams, leadership, how to, eq, professional development, personal development, Culture Drop, #culturedrop

Do Your Employees Feel Celebrated?

Do Your Employees Feel Celebrated?

Don't just ponder it, take action (5 mins).

#culturedrop, Communication, Emotional Intelligence, LeadershipGalen EmanueleJune 28, 2022Shift Yes, Galen Emanuele, business, keynote speaker, team culture, teams, leadership, how to, eq, professional development, personal development, Culture Drop, #culturedrop

Vulnerability is a Superpower for Leaders

Vulnerability is a Superpower for Leaders

A superpower for building trust, rapport, and authentic connection (3 mins).

How To Shut Down Toxic Talk, Gossip, & Bullsh*t

How To Shut Down Toxic Talk, Gossip, & Bullsh*t

Two different ways you can respond to stop this type of talk in its tracks.(4 mins).

Being a Better Employee, Accountability, Emotional IntelligenceGalen EmanueleMay 31, 2022Shift Yes, Galen Emanuele, business, keynote speaker, team culture, teams, leadership, how to, eq, professional development, personal development, Culture Drop, #culturedrop

Workplace Culture Green Flags

Workplace Culture Green Flags

15 green flags that are signs of a healthy, awesome culture (4 mins).

Tips for Difficult Conversations & Apologies

Tips for Difficult Conversations & Apologies

Great tips to use if you care about the relationship (5 mins).

Are Younger Employees Entitled? Part II

Are Younger Employees Entitled? Part II

A part 2 follow up from our first vid with more ideas on how to empower employees (4 mins).

Are Younger Employees Entitled?

Are Younger Employees Entitled?

Navigating a shift in landscape with what younger employees really want (4 mins).

Emotional Intelligence, Leadership, MindsetGalen EmanueleFebruary 22, 2022Shift Yes, Galen Emanuele, business, motivational speaker, keynote speaker, team culture, teams, leadership, HR, how to, eq, professional development, personal development, Culture Drop, #culturedrop

Improving Growth Mindset

Improving Growth Mindset

Just adopt this one simple phrase (5 mins).